Head to head
Annapurna Base Camp Trek vs Manaslu Circuit
Annapurna Base Camp Trek is the more approachable option (Moderate, max 4,130 m), while Manaslu Circuit is the bigger undertaking (Strenuous, max 5,106 m). Pick based on your experience, available days and how high you're comfortable sleeping.
Difficulty
Annapurna: Moderate
vs Manaslu: Strenuous
Max altitude
Annapurna: 4,130 m
vs Manaslu: 5,106 m
Duration
Annapurna: 10 days
vs Manaslu: 14 days
Choose
Annapurna Base Camp Trek
if you want…
- Less demanding - Moderate vs Strenuous
- Shorter trip - 10 days vs 14
- Lower max altitude (4,130 m) - gentler on acclimatization
- Explores the Annapurna region
Choose
Manaslu Circuit
if you want…
- Higher summit point (5,106 m) for bigger mountain views
- More time on the trail - 14 days to immerse
- Explores the Manaslu region
Full comparison
| Annapurna Base Camp Trek | Manaslu Circuit | |
|---|---|---|
| Difficulty | Moderate | Strenuous |
| Duration | 10 days | 14 days |
| Max altitude | 4,130 m | 5,106 m |
| Total distance | 110 km | 160 km |
| Elevation gain | 4,500 m | 8,200 m |
| Best season | Mar - May, Sep - Nov | Mar - May, Sep - Nov |
| Est. budget | USD 350-900 | USD 900-2,200 |
| Permits | Annapurna Conservation Area Permit (ACAP), TIMS Card | Manaslu Conservation Area Permit, Manaslu Restricted Area Permit, TIMS Card |
| Accommodation | Teahouses and local lodges | Teahouses and local lodges |
| Mobile network | Variable by village and carrier | Patchy in upper sections |
| Safety level | Medium | High |
Planning aid only. GPX and route pages are not live trail authority. Map packs need download on Wi‑Fi; weather and SMS need connectivity when used.
Annapurna Base Camp Trek vs Manaslu Circuit: common questions
Which is harder, which goes higher, which costs more, and which one to do first - answered from the route data in the table above.
Which is harder, the Annapurna Base Camp Trek or the Manaslu Circuit?
Manaslu Circuit is the harder of the two: strenuous versus moderate, topping out at 5,106 m against 4,130 m. Annapurna Base Camp Trek is the more approachable option (Moderate, max 4,130 m), while Manaslu Circuit is the bigger undertaking (Strenuous, max 5,106 m). Pick based on your experience, available days and how high you're comfortable sleeping.
Which goes higher, the Annapurna Base Camp Trek or the Manaslu Circuit?
Manaslu Circuit reaches 5,106 m, against 4,130 m on Annapurna Base Camp Trek - a difference of about 976 m. A higher maximum means a slower ascent profile and more exposure to acute mountain sickness.
Which takes longer, the Annapurna Base Camp Trek or the Manaslu Circuit?
Manaslu Circuit takes 14 days against 10 for Annapurna Base Camp Trek - 4 days more on the trail, plus buffer days for weather and flights.
Which is cheaper, the Annapurna Base Camp Trek or the Manaslu Circuit?
Typical per-person budgets are USD 350-900 for the Annapurna Base Camp Trek and USD 900-2,200 for the Manaslu Circuit, covering permits, lodging, food and local transport. Guides, porters, domestic flights and insurance are extra and usually dominate the difference.
Which should a first-time trekker choose, the Annapurna Base Camp Trek or the Manaslu Circuit?
Annapurna Base Camp Trek is the safer first choice: moderate rating, a maximum of 4,130 m, and 10 days on the trail. Save Manaslu Circuit for after you know how your body handles sleeping above 2,500 m.
When is the best time to do the Annapurna Base Camp Trek or the Manaslu Circuit?
Both routes share the same window: Mar - May, Sep - Nov. Outside it you trade settled weather for monsoon cloud or winter snow on the high sections.
Still weighing it up? Build a side-by-side with any routes in our interactive tool.
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