Checklists

Choose a trek checklist.

Nepal trek packing lists on this site — same gear categories for EBC, Annapurna, Langtang, and other peaks. Also useful for Alps, Rockies, Andes. Tick on phone or print.

Planning aid only. GPX and route pages are not live trail authority. Map packs need download on Wi‑Fi; weather and SMS need connectivity when used.

Also see safety guide and FAQ for offline maps, AMS, and emergency prep.

Poon Hill Trek checklist

5 days

Poon Hill Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Ama Yangri Trek checklist

4 days

Ama Yangri Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Kapuche Glacier Lake Trek checklist

4 days

Kapuche Glacier Lake Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Ghandruk Loop Trek checklist

3 days

Ghandruk Loop Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Pikey Peak Trek checklist

5 days

Pikey Peak Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Helambu Trek checklist

5 days

Helambu Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Khopra Danda Trek checklist

5 days

Khopra Danda Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Tamang Heritage Trail Trek checklist

6 days

Tamang Heritage Trail Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Panchase Trek checklist

3 days

Panchase Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Everest Panorama Trek checklist

7 days

Everest Panorama Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Muldai View Point Trek checklist

3 days

Muldai View Point Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Annapurna Base Camp Trek checklist

10 days

Annapurna Base Camp Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Langtang Valley Trek checklist

8 days

Langtang Valley Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Gosaikunda Trek checklist

5 days

Gosaikunda Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Mardi Himal Trek checklist

5 days

Mardi Himal Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Kori Danda Trek checklist

7 days

Kori Danda Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Shey Phoksundo Lake Trek checklist

10 days

Shey Phoksundo Lake Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Tsum Valley Trek checklist

12 days

Tsum Valley Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Jomsom Muktinath Trek checklist

7 days

Jomsom Muktinath Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Everest Base Camp Trek checklist

12 days

Everest Base Camp Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Gokyo Lakes Trek checklist

12 days

Gokyo Lakes Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Tsho Rolpa Lake Trek checklist

8 days

Tsho Rolpa Lake Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Upper Mustang Trek checklist

12 days

Upper Mustang Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Kanchenjunga Base Camp Trek checklist

20 days

Kanchenjunga Base Camp Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Makalu Base Camp Trek checklist

18 days

Makalu Base Camp Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Tilicho Lake Trek checklist

12 days

Tilicho Lake Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Annapurna Circuit checklist

14 days

Annapurna Circuit

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Manaslu Circuit checklist

14 days

Manaslu Circuit

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Everest Three Passes Trek checklist

19 days

Everest Three Passes Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Dhaulagiri Circuit checklist

16 days

Dhaulagiri Circuit

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Upper Dolpo Trek checklist

20 days

Upper Dolpo Trek

Open printable checklist for clothing, gear, electronics, medicine, documents, and extras.

Nepal teahouse trekking packing checklists and gear planning resources

Successful trekking starts with smart, weight-optimized packing. Our printable and interactive checklists cover everything you need for Everest Base Camp, Annapurna Circuit, Langtang, and Manaslu: thermal layers, mountain gear, personal medicine (such as Diamox), electronics, crucial permits, and offline backup documents.

Our system stores your checklist checkmarks locally in your browser. Mark items off as you package them, or print the optimized checklist layout for easy tracking.

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Download map packs on Wi‑Fi, pull weather while online, then use GPS altitude, planner & safety tools on trail — free on Google Play. Not a guide or rescue service.

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