Head to head
Ama Yangri Trek vs Mardi Himal Trek
Ama Yangri Trek is the more approachable option (Easy, max 3,771 m), while Mardi Himal Trek is the bigger undertaking (Moderate, max 4,500 m). Pick based on your experience, available days and how high you're comfortable sleeping.
Difficulty
Ama: Easy
vs Mardi: Moderate
Max altitude
Ama: 3,771 m
vs Mardi: 4,500 m
Duration
Ama: 4 days
vs Mardi: 5 days
Choose
Ama Yangri Trek
if you want…
- Less demanding — Easy vs Moderate
- Shorter trip — 4 days vs 5
- Lower max altitude (3,771 m) — gentler on acclimatization
- Explores the Langtang region
Choose
Mardi Himal Trek
if you want…
- Higher summit point (4,500 m) for bigger mountain views
- More time on the trail — 5 days to immerse
- Explores the Annapurna region
Full comparison
| Ama Yangri Trek | Mardi Himal Trek | |
|---|---|---|
| Difficulty | Easy | Moderate |
| Duration | 4 days | 5 days |
| Max altitude | 3,771 m | 4,500 m |
| Total distance | 30 km | 50 km |
| Elevation gain | 2,400 m | 3,300 m |
| Best season | Mar–May, Sep–Nov | Mar–May, Sep–Nov |
| Est. budget | USD 250-650 | USD 350-900 |
| Permits | Langtang National Park Entry Permit, TIMS Card | Annapurna Conservation Area Permit (ACAP), TIMS Card |
| Accommodation | Teahouses and local lodges | Teahouses and local lodges |
| Mobile network | Variable by village and carrier | Patchy in upper sections |
| Safety level | Low | Medium |
Planning aid only. GPX and route pages are not live trail authority. Map packs need download on Wi‑Fi; weather and SMS need connectivity when used.
Still weighing it up? Build a side-by-side with any routes in our interactive tool.
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