Head to head
Ama Yangri Trek vs Annapurna Circuit
Ama Yangri Trek is the more approachable option (Easy, max 3,771 m), while Annapurna Circuit is the bigger undertaking (Strenuous, max 5,416 m). Pick based on your experience, available days and how high you're comfortable sleeping.
Difficulty
Ama: Easy
vs Annapurna: Strenuous
Max altitude
Ama: 3,771 m
vs Annapurna: 5,416 m
Duration
Ama: 4 days
vs Annapurna: 14 days
Choose
Ama Yangri Trek
if you want…
- Less demanding — Easy vs Strenuous
- Shorter trip — 4 days vs 14
- Lower max altitude (3,771 m) — gentler on acclimatization
- Explores the Langtang region
Choose
Annapurna Circuit
if you want…
- Higher summit point (5,416 m) for bigger mountain views
- More time on the trail — 14 days to immerse
- Explores the Annapurna region
Full comparison
| Ama Yangri Trek | Annapurna Circuit | |
|---|---|---|
| Difficulty | Easy | Strenuous |
| Duration | 4 days | 14 days |
| Max altitude | 3,771 m | 5,416 m |
| Total distance | 30 km | 160 km |
| Elevation gain | 2,400 m | 8,500 m |
| Best season | Mar–May, Sep–Nov | Mar–May, Oct–Nov |
| Est. budget | USD 250-650 | USD 900-2,200 |
| Permits | Langtang National Park Entry Permit, TIMS Card | Annapurna Conservation Area Permit (ACAP), TIMS Card |
| Accommodation | Teahouses and local lodges | Teahouses, lodges, and camping where required |
| Mobile network | Variable by village and carrier | Patchy in upper sections |
| Safety level | Low | High |
Planning aid only. GPX and route pages are not live trail authority. Map packs need download on Wi‑Fi; weather and SMS need connectivity when used.
Still weighing it up? Build a side-by-side with any routes in our interactive tool.
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