Helambu Trek

Langtang

Helambu Trek

The closest Himalayan trek to Kathmandu, passing through Tamang and Hyolmo villages with views of Langtang, Ganesh Himal, and Jugal ranges. A cultural immersion trek.

Easy5 days3,640 mMar–May, Sep–Nov, Dec–Feb
Photo: Wikimedia Commons
Duration
5 days
Max altitude
3,640 m
Permits
Langtang National Park Entry Permit
Accommodation
Teahouses and local lodges
Network
Variable by village and carrier
Drinking water
Available at lodges; purification recommended
Budget
USD 250-650

Overview

Trek overview

Long-form route context for planning, pacing, and realistic expectations.

The closest Himalayan trek to Kathmandu, passing through Tamang and Hyolmo villages with views of Langtang, Ganesh Himal, and Jugal ranges. A cultural immersion trek.

This itinerary is synced from TrekGuard mobile app data and includes 5 planned days, 40 km of walking, and 2,200 m of total elevation gain.

Highlights include Hyolmo village culture, Langtang & Ganesh Himal views, Close to Kathmandu, Rhododendron & oak forests.

Itinerary

Daily route plan

Day 1

Sundarijal to Chisapani

5 hrs / 10 km / sleep 2,140 m

Trek from Sundarijal through Shivapuri National Park, climbing to Chisapani for sunset views.

Day 2

Chisapani to Kutumsang

6 hrs / 12 km / sleep 2,470 m

Walk through rhododendron and oak forests with views of Langtang range.

Day 3

Kutumsang to Tharepati

5 hrs / 9 km / sleep 3,640 m

Ascend through alpine forests to Tharepati pass, the highest point of the trek.

Day 4

Tharepati to Tarkeghyang

5 hrs / 8 km / sleep 2,560 m

Descend through forests to the Hyolmo village of Tarkeghyang with its ancient monastery.

Day 5

Tarkeghyang to Melamchi Pul

5 hrs / 12 km / sleep 870 m

Descend through Sermathang to Melamchi Pul Bazaar. Bus back to Kathmandu.

Map

Interactive route preview

Leaflet route rendering with checkpoints, altitude markers, and GPX geometry where published.

Route preview

Route map not published yet

Day-by-day itinerary is available below. GPX/KML for this trek will appear here when published — always verify the trail locally before walking.

GPX and KML downloads

Static route references for offline planning.

GPX/KML files are not published for this route yet. Itinerary data is available now.

Duration
5 days
Altitude
3,640 m
Updated
2026

Route files are planning references only. Always follow current trail conditions, local notices, and guide advice.

Packing checklist

Use a mobile-friendly checklist for clothing, electronics, medicine, documents, and trail gear.

Altitude and safety

Prepare before pushing higher.

Climb gradually and take acclimatization seriously.

Check weather, wind, and daylight before long days.

Descend and seek help if altitude symptoms worsen.

Planning aid — not a guide or rescue service. GPX lines, checklists, forecasts, and altitude readouts support your judgment. Trails, weather, permits, and illness can change faster than any app. Download offline map packs before signal ends; fresh weather and Streets/Satellite tiles need network. SMS SOS sharing needs cellular texting — not satellite.

Get it on Google Play

Ready for your next Nepal & mountain adventure?

Download map packs on Wi‑Fi, pull weather while online, then use GPS altitude, planner & safety tools on trail — free on Google Play. Not a guide or rescue service.

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