PlanningOnly 4 days until the Nepal Autumn (September) trek season. Prepare your gear lists and download offline maps early!

Head to head

Poon Hill Trek vs Tilicho Lake Trek

Poon Hill Trek is the more approachable option (Easy, max 3,210 m), while Tilicho Lake Trek is the bigger undertaking (Challenging, max 4,919 m). Pick based on your experience, available days and how high you're comfortable sleeping.

Difficulty

Poon: Easy

vs Tilicho: Challenging

Max altitude

Poon: 3,210 m

vs Tilicho: 4,919 m

Duration

Poon: 5 days

vs Tilicho: 12 days

Choose

Poon Hill Trek

if you want…

  • Less demanding - Easy vs Challenging
  • Shorter trip - 5 days vs 12
  • Lower max altitude (3,210 m) - gentler on acclimatization

Choose

Tilicho Lake Trek

if you want…

  • Higher summit point (4,919 m) for bigger mountain views
  • More time on the trail - 12 days to immerse

Full comparison

Poon Hill TrekTilicho Lake Trek
DifficultyEasyChallenging
Duration5 days12 days
Max altitude3,210 m4,919 m
Total distance45 km145 km
Elevation gain2,400 m5,800 m
Best seasonMar - May, Sep - DecMar - May, Sep - Nov
Est. budgetUSD 250-650USD 700-1,500
PermitsAnnapurna Conservation Area Permit (ACAP), TIMS CardAnnapurna Conservation Area Permit (ACAP), TIMS Card
AccommodationTeahouses and local lodgesTeahouses and local lodges
Mobile networkVariable by village and carrierPatchy in upper sections
Safety levelLowMedium

Planning aid only. GPX and route pages are not live trail authority. Map packs need download on Wi‑Fi; weather and SMS need connectivity when used.

Poon Hill Trek vs Tilicho Lake Trek: common questions

Which is harder, which goes higher, which costs more, and which one to do first - answered from the route data in the table above.

Which is harder, the Poon Hill Trek or the Tilicho Lake Trek?

Tilicho Lake Trek is the harder of the two: challenging versus easy, topping out at 4,919 m against 3,210 m. Poon Hill Trek is the more approachable option (Easy, max 3,210 m), while Tilicho Lake Trek is the bigger undertaking (Challenging, max 4,919 m). Pick based on your experience, available days and how high you're comfortable sleeping.

Which goes higher, the Poon Hill Trek or the Tilicho Lake Trek?

Tilicho Lake Trek reaches 4,919 m, against 3,210 m on Poon Hill Trek - a difference of about 1,709 m. A higher maximum means a slower ascent profile and more exposure to acute mountain sickness.

Which takes longer, the Poon Hill Trek or the Tilicho Lake Trek?

Tilicho Lake Trek takes 12 days against 5 for Poon Hill Trek - 7 days more on the trail, plus buffer days for weather and flights.

Which is cheaper, the Poon Hill Trek or the Tilicho Lake Trek?

Typical per-person budgets are USD 250-650 for the Poon Hill Trek and USD 700-1,500 for the Tilicho Lake Trek, covering permits, lodging, food and local transport. Guides, porters, domestic flights and insurance are extra and usually dominate the difference.

Which should a first-time trekker choose, the Poon Hill Trek or the Tilicho Lake Trek?

Poon Hill Trek is the safer first choice: easy rating, a maximum of 3,210 m, and 5 days on the trail. Save Tilicho Lake Trek for after you know how your body handles sleeping above 2,500 m.

When is the best time to do the Poon Hill Trek or the Tilicho Lake Trek?

Poon Hill Trek is best in Mar - May, Sep - Dec; Tilicho Lake Trek is best in Mar - May, Sep - Nov. If your dates are fixed, let the season pick the route rather than forcing a route into the wrong season.

Still weighing it up? Build a side-by-side with any routes in our interactive tool.

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