Head to head
Poon Hill Trek vs Tilicho Lake Trek
Poon Hill Trek is the more approachable option (Easy, max 3,210 m), while Tilicho Lake Trek is the bigger undertaking (Challenging, max 4,919 m). Pick based on your experience, available days and how high you're comfortable sleeping.
Difficulty
Poon: Easy
vs Tilicho: Challenging
Max altitude
Poon: 3,210 m
vs Tilicho: 4,919 m
Duration
Poon: 5 days
vs Tilicho: 12 days
Choose
Poon Hill Trek
if you want…
- Less demanding - Easy vs Challenging
- Shorter trip - 5 days vs 12
- Lower max altitude (3,210 m) - gentler on acclimatization
Choose
Tilicho Lake Trek
if you want…
- Higher summit point (4,919 m) for bigger mountain views
- More time on the trail - 12 days to immerse
Full comparison
| Poon Hill Trek | Tilicho Lake Trek | |
|---|---|---|
| Difficulty | Easy | Challenging |
| Duration | 5 days | 12 days |
| Max altitude | 3,210 m | 4,919 m |
| Total distance | 45 km | 145 km |
| Elevation gain | 2,400 m | 5,800 m |
| Best season | Mar - May, Sep - Dec | Mar - May, Sep - Nov |
| Est. budget | USD 250-650 | USD 700-1,500 |
| Permits | Annapurna Conservation Area Permit (ACAP), TIMS Card | Annapurna Conservation Area Permit (ACAP), TIMS Card |
| Accommodation | Teahouses and local lodges | Teahouses and local lodges |
| Mobile network | Variable by village and carrier | Patchy in upper sections |
| Safety level | Low | Medium |
Planning aid only. GPX and route pages are not live trail authority. Map packs need download on Wi‑Fi; weather and SMS need connectivity when used.
Poon Hill Trek vs Tilicho Lake Trek: common questions
Which is harder, which goes higher, which costs more, and which one to do first - answered from the route data in the table above.
Which is harder, the Poon Hill Trek or the Tilicho Lake Trek?
Tilicho Lake Trek is the harder of the two: challenging versus easy, topping out at 4,919 m against 3,210 m. Poon Hill Trek is the more approachable option (Easy, max 3,210 m), while Tilicho Lake Trek is the bigger undertaking (Challenging, max 4,919 m). Pick based on your experience, available days and how high you're comfortable sleeping.
Which goes higher, the Poon Hill Trek or the Tilicho Lake Trek?
Tilicho Lake Trek reaches 4,919 m, against 3,210 m on Poon Hill Trek - a difference of about 1,709 m. A higher maximum means a slower ascent profile and more exposure to acute mountain sickness.
Which takes longer, the Poon Hill Trek or the Tilicho Lake Trek?
Tilicho Lake Trek takes 12 days against 5 for Poon Hill Trek - 7 days more on the trail, plus buffer days for weather and flights.
Which is cheaper, the Poon Hill Trek or the Tilicho Lake Trek?
Typical per-person budgets are USD 250-650 for the Poon Hill Trek and USD 700-1,500 for the Tilicho Lake Trek, covering permits, lodging, food and local transport. Guides, porters, domestic flights and insurance are extra and usually dominate the difference.
Which should a first-time trekker choose, the Poon Hill Trek or the Tilicho Lake Trek?
Poon Hill Trek is the safer first choice: easy rating, a maximum of 3,210 m, and 5 days on the trail. Save Tilicho Lake Trek for after you know how your body handles sleeping above 2,500 m.
When is the best time to do the Poon Hill Trek or the Tilicho Lake Trek?
Poon Hill Trek is best in Mar - May, Sep - Dec; Tilicho Lake Trek is best in Mar - May, Sep - Nov. If your dates are fixed, let the season pick the route rather than forcing a route into the wrong season.
Still weighing it up? Build a side-by-side with any routes in our interactive tool.
Get it on Google Play
Ready for your next Nepal & mountain adventure?
Download map packs on Wi‑Fi, pull weather while online, then use GPS altitude, planner & safety tools on trail - free on Google Play. Not a guide or rescue service.

