Jomsom Muktinath Trek

Annapurna

Jomsom Muktinath Trek

Walk through the deepest gorge in the world along the Kali Gandaki river to the sacred Muktinath temple (3,800m). An ancient salt-trade route with Thakali culture and apple orchards.

Moderate7 days3,800 mMar–May, Sep–Nov
Photo: Wikimedia Commons
Duration
7 days
Max altitude
3,800 m
Permits
ACAP (Annapurna Conservation Area Permit), TIMS Card
Accommodation
Teahouses and local lodges
Network
Variable by village and carrier
Drinking water
Available at lodges; purification recommended
Budget
USD 350-900

Overview

Trek overview

Long-form route context for planning, pacing, and realistic expectations.

Walk through the deepest gorge in the world along the Kali Gandaki river to the sacred Muktinath temple (3,800m). An ancient salt-trade route with Thakali culture and apple orchards.

This itinerary is synced from TrekGuard mobile app data and includes 7 planned days, 55 km of walking, and 1,800 m of total elevation gain.

Highlights include Muktinath Temple (3,800m), Kali Gandaki — deepest gorge, Marpha — apple capital of Nepal, Kagbeni medieval village.

Itinerary

Daily route plan

Day 1

Jomsom to Kagbeni

3 hrs / 9 km / sleep 2,810 m

Easy walk along the Kali Gandaki river to the medieval village of Kagbeni.

Day 2

Kagbeni to Muktinath

5 hrs / 9 km / sleep 3,800 m

Ascend to the sacred temple of Muktinath, holy to both Hindus and Buddhists.

Day 3

Muktinath to Kagbeni

3 hrs / 9 km / sleep 2,810 m

Descend back to Kagbeni. Explore the village and its Kag Chode Thubten Samphel Ling Monastery.

Day 4

Kagbeni to Marpha

5 hrs / 14 km / sleep 2,670 m

Trek south along the Kali Gandaki to Marpha, famous for its apple orchards and brandy.

Day 5

Marpha to Tukuche

3 hrs / 6 km / sleep 2,590 m

Short trek to Tukuche, an old Thakali trading town. Visit the distillery.

Day 6

Tukuche to Jomsom

4 hrs / 12 km / sleep 2,720 m

Return trek to Jomsom along the river valley.

Day 7

Jomsom acclimatization

0 hrs / 0 km / sleep 2,720 m

Buffer day. Fly back to Pokhara.

Map

Interactive route preview

Leaflet route rendering with checkpoints, altitude markers, and GPX geometry where published.

Route preview

Route map not published yet

Day-by-day itinerary is available below. GPX/KML for this trek will appear here when published — always verify the trail locally before walking.

GPX and KML downloads

Static route references for offline planning.

GPX/KML files are not published for this route yet. Itinerary data is available now.

Duration
7 days
Altitude
3,800 m
Updated
2026

Route files are planning references only. Always follow current trail conditions, local notices, and guide advice.

Packing checklist

Use a mobile-friendly checklist for clothing, electronics, medicine, documents, and trail gear.

Altitude and safety

Prepare before pushing higher.

Climb gradually and take acclimatization seriously.

Check weather, wind, and daylight before long days.

Descend and seek help if altitude symptoms worsen.

Planning aid — not a guide or rescue service. GPX lines, checklists, forecasts, and altitude readouts support your judgment. Trails, weather, permits, and illness can change faster than any app. Download offline map packs before signal ends; fresh weather and Streets/Satellite tiles need network. SMS SOS sharing needs cellular texting — not satellite.

Get it on Google Play

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Download map packs on Wi‑Fi, pull weather while online, then use GPS altitude, planner & safety tools on trail — free on Google Play. Not a guide or rescue service.

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