Day 1
Kande to Forest Camp
5 hrs10 kmsleep 2,600 m
Annapurna · Moderate
Mardi Himal Trek itinerary, day by day
Every stage from Kande to Sidhing, with the walking hours, distance and sleeping altitude for each day.
Days
5
Highest sleep
3,580 m
Distance
50 km
Rest days
0
Altitude profile
Where you sleep each night
The single biggest safety factor on a high trek is how fast your sleeping altitude rises - not how high the route eventually goes.
Stages
The full schedule
Day 2
Forest Camp to Low Camp
4 hrs7 kmsleep 2,970 m
Day 3
Low Camp to High Camp
5 hrs8 kmsleep 3,580 m
Sleeping altitude rises 610 m on this night, above 3,000 m. That is more than the commonly cited 500 m guideline - worth a look if you have spare days to place.
Day 4
High Camp to Low Camp
7 hrs15 kmsleep 2,970 m
Day 5
Low Camp to Sidhing
6 hrs12 kmsleep 1,700 m
Mardi Himal Trek itinerary questions
Answers computed from the published day-by-day data for this route.
How many days is the Mardi Himal Trek?
5 days as published here, covering 50 km with 27 hours of walking in total.
What is the highest sleeping altitude on the Mardi Himal Trek?
3,580 m. The highest point reached on the route is 4,500 m, which is not the same thing - what your body has to adapt to is where you sleep.
Which day of the Mardi Himal Trek climbs the most?
Day 1, Kande to Forest Camp, gains 830 m of sleeping altitude.
Does the Mardi Himal Trek itinerary allow enough time to acclimatise?
There is 1 night above 3,000 m where sleeping altitude rises by more than 500 m, which is more than the commonly cited guideline. That does not make the itinerary wrong, but those are the nights to look at first if you are adding spare days.
Test a different schedule
Add rest days and see how the sleeping-altitude profile changes before you commit to a booking.
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