Day 1
Pokhara to Hugu Goth
5 hrs12 kmsleep 2,050 m
Annapurna · Moderate
Kori Danda Trek itinerary, day by day
Every stage from Sikles to Sikles, with the walking hours, distance and sleeping altitude for each day.
Days
7
Highest sleep
3,800 m
Distance
54 km
Rest days
0
Altitude profile
Where you sleep each night
The single biggest safety factor on a high trek is how fast your sleeping altitude rises - not how high the route eventually goes.
Stages
The full schedule
Day 2
Hugu Goth to Hugu Goth
6 hrs9 kmsleep 2,050 m
Day 3
Hugu Goth to Nohtha
5 hrs10 kmsleep 3,050 m
Sleeping altitude rises 1,000 m on this night, above 3,000 m. That is more than the commonly cited 500 m guideline - worth a look if you have spare days to place.
Day 4
Nohtha to Kori Danda
7 hrs10 kmsleep 3,800 m
Sleeping altitude rises 750 m on this night, above 3,000 m. That is more than the commonly cited 500 m guideline - worth a look if you have spare days to place.
Day 5
Kori Danda to Sikles
6 hrs13 kmsleep 1,980 m
Day 6
Sikles to Pokhara
0 hrs0 kmsleep 820 m
Day 7
Pokhara to Kathmandu
0 hrs0 kmsleep 1,338 m
Kori Danda Trek itinerary questions
Answers computed from the published day-by-day data for this route.
How many days is the Kori Danda Trek?
7 days as published here, covering 54 km with 29 hours of walking in total.
What is the highest sleeping altitude on the Kori Danda Trek?
3,800 m. The highest point reached on the route is 3,800 m, which is not the same thing - what your body has to adapt to is where you sleep.
Which day of the Kori Danda Trek climbs the most?
Day 1, Pokhara to Hugu Goth, gains 1,230 m of sleeping altitude.
Does the Kori Danda Trek itinerary allow enough time to acclimatise?
There are 2 nights above 3,000 m where sleeping altitude rises by more than 500 m, which is more than the commonly cited guideline. That does not make the itinerary wrong, but those are the nights to look at first if you are adding spare days.
Test a different schedule
Add rest days and see how the sleeping-altitude profile changes before you commit to a booking.
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