Day 1
Beni to Babiachaur
5 hrs / 14 km / sleep 1,100 m
Drive to Beni and trek along the Myagdi Khola valley.

Dhaulagiri
One of the most challenging treks in Nepal, circling the worlds seventh-highest peak. Cross glaciers, remote passes, and uninhabited valleys in true wilderness.
Overview
Long-form route context for planning, pacing, and realistic expectations.
One of the most challenging treks in Nepal, circling the worlds seventh-highest peak. Cross glaciers, remote passes, and uninhabited valleys in true wilderness.
This itinerary is synced from TrekGuard mobile app data and includes 16 planned days, 120 km of walking, and 8,500 m of total elevation gain.
Highlights include French Pass (5,360m), Dhampus Pass (5,260m), Dhaulagiri Base Camp (4,750m), Hidden Valley.
Itinerary
Day 1
5 hrs / 14 km / sleep 1,100 m
Drive to Beni and trek along the Myagdi Khola valley.
Day 2
6 hrs / 12 km / sleep 1,850 m
Trek through rice paddies and forests to Muri.
Day 3
5 hrs / 8 km / sleep 2,080 m
Continue ascending through Magar settlements.
Day 4
6 hrs / 10 km / sleep 2,500 m
Trek through forests to the last village of Dobang.
Day 5
7 hrs / 11 km / sleep 3,500 m
Enter the wilderness. Trek through bamboo and rhododendron forests.
Day 6
5 hrs / 8 km / sleep 3,660 m
Trek to the historic Italian Base Camp.
Day 7
6 hrs / 7 km / sleep 4,750 m
Ascend to Dhaulagiri Base Camp across moraines and glacial terrain.
Day 8
3 hrs / 4 km / sleep 4,750 m
Acclimatization and exploration of the base camp area.
Day 9
8 hrs / 8 km / sleep 5,100 m
Cross French Pass (5,360m) through ice and rock to the Hidden Valley.
Day 10
7 hrs / 10 km / sleep 3,680 m
Cross Dhampus Pass (5,260m) and descend steeply to Yak Kharka.
Day 11
5 hrs / 12 km / sleep 2,670 m
Descend to Marpha in the Kali Gandaki valley. Trek complete.
Altitude profile
The single biggest safety factor on a high trek is how fast your sleeping altitude rises. Here's the shape of this itinerary.
830 m
Start
5,100 m
Highest sleep
5,360 m
Max altitude
11
Nights
See which days climb too fast and add rest days to build a safer schedule.
Check acclimatization →Map
Leaflet route rendering with checkpoints, altitude markers, and GPX geometry where published.
Route preview
Day-by-day itinerary is available below. GPX/KML for this trek will appear here when published - always verify the trail locally before walking.
Static route references for offline planning.
GPX/KML files are not published for this route yet. Itinerary data is available now.
Route files are planning references only. Always follow current trail conditions, local notices, and guide advice.
Use a mobile-friendly checklist for clothing, electronics, medicine, documents, and trail gear.
Altitude and safety
Climb gradually and take acclimatization seriously.
Check weather, wind, and daylight before long days.
Descend and seek help if altitude symptoms worsen.
Straight answers on length, altitude, permits, season and cost for the Dhaulagiri Circuit, generated from the same route data the TrekGuard app uses.
The TrekGuard planning itinerary for the Dhaulagiri Circuit runs 16 days and covers 120 km of walking. That includes 1 acclimatization day where you sleep at the same village instead of climbing higher. Treat it as a baseline: weather, flight delays and how you acclimatize can add days, so build slack into your schedule.
The Dhaulagiri Circuit tops out at 5,360 m. The highest place you sleep on this itinerary is about 5,100 m, which matters more for altitude illness than the daytime high point.
The Dhaulagiri Circuit normally requires: Dhaulagiri Conservation Area Permit, TIMS Card. Permit rules, fees and issuing offices change between seasons - confirm the current requirements with the Nepal Tourism Board or a registered agency before you travel.
Mar - May, Oct - Nov is the usual window for the Dhaulagiri Circuit. Outside it you are trading stable weather for either monsoon cloud and leeches or deep winter cold and snow-blocked passes.
The Dhaulagiri Circuit is rated strenuous, with 8,500 m of total ascent over 120 km. Walking days are roughly 5-8 hours. Above 4,000 m the limiting factor is usually altitude rather than fitness, so pace and rest days matter more than training volume.
Yes. The Dhaulagiri Circuit reaches 5,360 m, well above the 2,500 m mark where acute mountain sickness (AMS) becomes possible for anyone, regardless of fitness or age. Keep sleeping-altitude gains gradual, take the built-in rest days (1 on this itinerary), and descend if headache, nausea or breathlessness get worse rather than better. This is general information, not medical advice - see a travel-medicine clinician before the trip.
The Dhaulagiri Circuit starts at Beni and finishes at Marpha, in the Dhaulagiri region.
Coverage on the Dhaulagiri Circuit is: patchy in upper sections. Assume you will lose data for long stretches - download map packs, the GPX track and the forecast before you leave the last town, and carry a power bank.
Read next
Long-form articles covering acclimatization, permits, packing and navigation for this route.
Planning aid - not a guide or rescue service. GPX lines, checklists, forecasts, and altitude readouts support your judgment. Trails, weather, permits, and illness can change faster than any app. Download offline map packs before signal ends; live map tiles and fresh weather need network. SMS SOS sharing needs cellular texting - not satellite.
Get it on Google Play
Download map packs on Wi‑Fi, pull weather while online, then use GPS altitude, planner & safety tools on trail - free on Google Play. Not a guide or rescue service.