Dhaulagiri Circuit

Dhaulagiri

Dhaulagiri Circuit

One of the most challenging treks in Nepal, circling the worlds seventh-highest peak. Cross glaciers, remote passes, and uninhabited valleys in true wilderness.

Strenuous16 days5,360 mMar - May, Oct - Nov
Photo: Wikimedia Commons
Duration
16 days
Max altitude
5,360 m
Permits
Dhaulagiri Conservation Area Permit, TIMS Card
Accommodation
Teahouses, lodges, and camping where required
Network
Patchy in upper sections
Drinking water
Available at lodges; purification recommended
Budget
USD 900-2,200

Overview

Trek overview

Long-form route context for planning, pacing, and realistic expectations.

Key Highlights & Takeaways
  • French Pass (5,360m)
  • Dhampus Pass (5,260m)
  • Dhaulagiri Base Camp (4,750m)
  • Hidden Valley

One of the most challenging treks in Nepal, circling the worlds seventh-highest peak. Cross glaciers, remote passes, and uninhabited valleys in true wilderness.

This itinerary is synced from TrekGuard mobile app data and includes 16 planned days, 120 km of walking, and 8,500 m of total elevation gain.

Highlights include French Pass (5,360m), Dhampus Pass (5,260m), Dhaulagiri Base Camp (4,750m), Hidden Valley.

Itinerary

Daily route plan

Day 1

Beni to Babiachaur

5 hrs / 14 km / sleep 1,100 m

Drive to Beni and trek along the Myagdi Khola valley.

Day 2

Babiachaur to Muri

6 hrs / 12 km / sleep 1,850 m

Trek through rice paddies and forests to Muri.

Day 3

Muri to Boghara

5 hrs / 8 km / sleep 2,080 m

Continue ascending through Magar settlements.

Day 4

Boghara to Dobang

6 hrs / 10 km / sleep 2,500 m

Trek through forests to the last village of Dobang.

Day 5

Dobang to Sallaghari

7 hrs / 11 km / sleep 3,500 m

Enter the wilderness. Trek through bamboo and rhododendron forests.

Day 6

Sallaghari to Italian Base Camp

5 hrs / 8 km / sleep 3,660 m

Trek to the historic Italian Base Camp.

Day 7

Italian Base Camp to Dhaulagiri Base Camp

6 hrs / 7 km / sleep 4,750 m

Ascend to Dhaulagiri Base Camp across moraines and glacial terrain.

Day 8

Dhaulagiri Base Camp acclimatization

3 hrs / 4 km / sleep 4,750 m

Acclimatization and exploration of the base camp area.

Day 9

Dhaulagiri Base Camp to Hidden Valley

8 hrs / 8 km / sleep 5,100 m

Cross French Pass (5,360m) through ice and rock to the Hidden Valley.

Day 10

Hidden Valley to Yak Kharka

7 hrs / 10 km / sleep 3,680 m

Cross Dhampus Pass (5,260m) and descend steeply to Yak Kharka.

Day 11

Yak Kharka to Marpha

5 hrs / 12 km / sleep 2,670 m

Descend to Marpha in the Kali Gandaki valley. Trek complete.

Altitude profile

How high you sleep, night by night

The single biggest safety factor on a high trek is how fast your sleeping altitude rises. Here's the shape of this itinerary.

830 m

Start

5,100 m

Highest sleep

5,360 m

Max altitude

11

Nights

3,000 m - acclimatization zone above

See which days climb too fast and add rest days to build a safer schedule.

Check acclimatization →

Map

Interactive route preview

Leaflet route rendering with checkpoints, altitude markers, and GPX geometry where published.

Route preview

Route map not published yet

Day-by-day itinerary is available below. GPX/KML for this trek will appear here when published - always verify the trail locally before walking.

GPX and KML downloads

Static route references for offline planning.

GPX/KML files are not published for this route yet. Itinerary data is available now.

Duration
16 days
Altitude
5,360 m
Updated
2026

Route files are planning references only. Always follow current trail conditions, local notices, and guide advice.

Packing checklist

Use a mobile-friendly checklist for clothing, electronics, medicine, documents, and trail gear.

Altitude and safety

Prepare before pushing higher.

Climb gradually and take acclimatization seriously.

Check weather, wind, and daylight before long days.

Descend and seek help if altitude symptoms worsen.

Dhaulagiri Circuit FAQ

Straight answers on length, altitude, permits, season and cost for the Dhaulagiri Circuit, generated from the same route data the TrekGuard app uses.

How many days does the Dhaulagiri Circuit take?

The TrekGuard planning itinerary for the Dhaulagiri Circuit runs 16 days and covers 120 km of walking. That includes 1 acclimatization day where you sleep at the same village instead of climbing higher. Treat it as a baseline: weather, flight delays and how you acclimatize can add days, so build slack into your schedule.

How high does the Dhaulagiri Circuit go?

The Dhaulagiri Circuit tops out at 5,360 m. The highest place you sleep on this itinerary is about 5,100 m, which matters more for altitude illness than the daytime high point.

What permits do you need for the Dhaulagiri Circuit?

The Dhaulagiri Circuit normally requires: Dhaulagiri Conservation Area Permit, TIMS Card. Permit rules, fees and issuing offices change between seasons - confirm the current requirements with the Nepal Tourism Board or a registered agency before you travel.

When is the best time to trek the Dhaulagiri Circuit?

Mar - May, Oct - Nov is the usual window for the Dhaulagiri Circuit. Outside it you are trading stable weather for either monsoon cloud and leeches or deep winter cold and snow-blocked passes.

How difficult is the Dhaulagiri Circuit?

The Dhaulagiri Circuit is rated strenuous, with 8,500 m of total ascent over 120 km. Walking days are roughly 5-8 hours. Above 4,000 m the limiting factor is usually altitude rather than fitness, so pace and rest days matter more than training volume.

Can you get altitude sickness on the Dhaulagiri Circuit?

Yes. The Dhaulagiri Circuit reaches 5,360 m, well above the 2,500 m mark where acute mountain sickness (AMS) becomes possible for anyone, regardless of fitness or age. Keep sleeping-altitude gains gradual, take the built-in rest days (1 on this itinerary), and descend if headache, nausea or breathlessness get worse rather than better. This is general information, not medical advice - see a travel-medicine clinician before the trip.

Where does the Dhaulagiri Circuit start and finish?

The Dhaulagiri Circuit starts at Beni and finishes at Marpha, in the Dhaulagiri region.

Is there phone signal on the Dhaulagiri Circuit?

Coverage on the Dhaulagiri Circuit is: patchy in upper sections. Assume you will lose data for long stretches - download map packs, the GPX track and the forecast before you leave the last town, and carry a power bank.

Planning aid - not a guide or rescue service. GPX lines, checklists, forecasts, and altitude readouts support your judgment. Trails, weather, permits, and illness can change faster than any app. Download offline map packs before signal ends; live map tiles and fresh weather need network. SMS SOS sharing needs cellular texting - not satellite.

Get it on Google Play

Ready for your next Nepal & mountain adventure?

Download map packs on Wi‑Fi, pull weather while online, then use GPS altitude, planner & safety tools on trail - free on Google Play. Not a guide or rescue service.

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